Wednesday, August 31, 2011

Texas-Style Casserole


Serves 6

olive oil cooking spray
2 cups frozen hash brown potatoes
1 cup frozen corn kernels, thawed
1 green pepper, cut into strips
8 oz raw turkey sausage, thinly sliced (I used an Artichoke and Garlic Chicken sausage to add extra flavor)
1 cup fat-free skim milk
2 large eggs
1/4 tsp salt
1/4 tsp black pepper
3/4 cup low-fat shredded cheddar cheese

1. Preheat oven to 350°F. Coat a medium square or rectangular baking dish with cooking spray. Place potatoes and then vegetables in baking dish; top with sausage.

2. In a small bowl, beat together milk, eggs, salt and pepper; pour over sausage and then sprinkle with cheese.

3. Bake until casserole is hot and cheese is browned, about 45 minutes. Cut into 6 pieces and serve.

Results: If this is how they do things in Texas, I can understand why Texans are so proud of their state. This casserole was SOOOOO easy and SOOOOO delicious. I made an extra one for the freezer. I really do recommend using some sort of spicy or flavored sausage. It added so much to the dish.

Recipe from Weight Watchers

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