Monday, June 20, 2011

Philly Cheese Steaks


Serves 4

1 medium onion, thinly sliced
1 Tbsp sugar
1 cup sliced mushrooms
1 pound raw lean flank steak, cut into thin slices
2 tsp Worcestershire sauce
1/4 tsp table salt
1/4 tsp black pepper
4 whole-grain hamburger rolls
1/2 cup low-fat shredded cheddar cheese

1. Preheat oven to 350°F.

2. Coat a large, nonstick skillet with olive oil cooking spray and set pan over medium-high heat. When pan is hot, add onion, mushrooms and sugar and sauté until tender and golden brown, about 10 minutes. Remove onion and mushrooms from pan; set aside.

3. Add steak to skillet and sauté until browned and cooked through, about 1 to 2 minutes per side. Add Worcestershire sauce, salt and pepper and cook until liquid is absorbed.

4. Slice rolls in half. Divide steak evenly between rolls and top with onion/mushroom mixture and cheese. Wrap in foil, transfer to oven and bake until cheese melts, about 10 minutes.

Served with steak fries and fresh strawberries.

Results: These were sooooo delicious! Writing this post makes me want them for dinner tonight, but damn it...we're having pork chops instead. The original recipe didn't have the mushrooms, but they are a definite must! I was skeptical of what the sugar was going to do, but it really gave the onions a nice sweetness. These were so good! In case it's not obvious, I really liked these. I liked them so much that I didn't even care if the boys ate them or not. Which they did not. Heathens.

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